How do I have a healthy pregnancy?
We are here to support you through your pregnancy and provide information to help you prepare for childbirth. You are not alone – we are here to help!
Taking good care of your baby means taking care of yourself. Starting before your baby’s birth, your physical health and emotional well-being are important, as is a healthy lifestyle. We provide instruction on prenatal care and childbirth. We can help you with newborn and parenting support programs. We can also help you access a wide range of community resources available to you.
We can provide referrals to women who are doulas and labour coaches and who offer their services free to our clients. They will assist you throughout your pregnancy and help you through labour and delivery.